A happier, healthier you — anytime, anywhere.

Unlock your mental discipline and reshape your mind habits for lasting happiness!
A happier, healthier you — anytime, anywhere.

You are one step away to unlock your mental discipline and reshape your mind habits for lasting happiness!
Let's keep the mental disipline to building a healthier you.
Just 5 minutes a day to maintain your positive mind habits for lasting happiness!
How ICAN Live Well helps you to live a joyful, thriving, and successful life.
80-day mental health journey.
How crucial is mental health to you?
What is your scale of depression, anxiety, stress, and life satisfaction?

We provide you with a scientifically based psychological assessment. In just 2-3 minutes, you will know whether you are a happy person. We will also offer you methods to help transform your unhappiness into happiness, and make you even happier if you are already happy.
This psychological assessment is based on a combined version of the internationally renowned Depression, Anxiety, and Stress Scale (DASS) and Life Satisfaction Scale (LSS).
Meet Prof. CK WONG, JP
Discover the transformative power of the ICAN Practical Psychological Model!
Strengthen mental health & resilliance.
Boost your psychological resilience and conquer unhappiness and negative emotions.
Live a good life.
Parenting
The Royal College of Psychiatrists
"Highly effective, low-cost" educational method to strengthen the mental health of the entire population

The first Chinese psychiatrist to receive the "RCPsych Public Educator of the Year" award

Years of data prove its effectiveness
ICAN Practical Psychology Model is trusted by leading organisations for 20+ years
ICAN Premium members love us
Start your 3-months free ICAN Premium
Start your 3-months free ICAN Premium
Master your mental discipline.
Frequently asked questions
What is ICAN Live Well?
What is the ICAN Practical Psychological Model?
Is ICAN Live Well free to use?
What is ICAN Premium and who is it for?
ICAN Premium is our complete mental wellness platform offering access to expert courses, the 80-day guided journey, self-assessments, and more — all focused on transforming mindset, habits, and emotions.
ICAN Premium gives you full access to MICAN's mental health ecosystem:
- 500+ videos across stress, focus, relationships, and more
Where should I get started once I sign up?
Psychological assessment...
Does ICAN Premium automatically renew?
How do I cancel ICAN Premium?
Is ICAN Live Well a substitute for therapy?
Our platform complements therapy by providing daily self-care practices, preventive strategies, and emotional resilience-building tools. For urgent support, please reach out to a mental health professional or crisis hotline in your area.
Stay Consistent, Stay Growing
You've kicked off your journey! Now, let's power through to the finish line with strength and style!
You're One Step Away From Real Change
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