A happier, healthier you — anytime, anywhere.

Unlock your mental discipline and reshape your mind habits for lasting happiness!

A happier, healthier you — anytime, anywhere.

You are one step away to unlock your mental discipline and reshape your mind habits for lasting happiness!

Let's keep the mental disipline to building a healthier you.
Just 5 minutes a day to maintain your positive mind habits for lasting happiness!

How ICAN Live Well helps you to live a joyful, thriving, and successful life.

Just 5 minutes a day of ICAN Mental Education, you will experience self-reflection, awakening and practicing with guidance from Prof. CK WONG, JP that transform your mind and your life.

80-day mental health journey.

How crucial is mental health to you? 

Embark on a transformative journey guided by Prof. CK WONG, JP that only takes 5 minutes a day!

What is your scale of depression, anxiety, stress, and life satisfaction?

A significant 75% of the population is not happy.

We provide you with a scientifically based psychological assessment. In just 2-3 minutes, you will know whether you are a happy person. We will also offer you methods to help transform your unhappiness into happiness, and make you even happier if you are already happy.

This psychological assessment is based on a combined version of the internationally renowned Depression, Anxiety, and Stress Scale (DASS) and Life Satisfaction Scale (LSS).

This psychological assessment and the use of ICAN Live Well are not intended for any diagnosis or treatment. If you have any questions about any medical condition, please consult your doctor or healthcare provider.

Meet Prof. CK WONG, JP

Discover the transformative power of the ICAN Practical Psychological Model!

Learn when and why ICAN was developed, and explore the scientific and value-based foundations that make it so effective that helped 400,000 individuals to improve their happiness and tackled anxiety, depression, and stress—not just for themselves, but also for their families, colleagues, and friends.
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Strengthen mental health & resilliance.

Unleash your Brain Power, harness your Mind Power, and ignite your Life Power! Discover the secrets to mastering your conscious and subconscious mind, take charge of your mind, and embrace a vibrant, healthy life!

Boost your psychological resilience and conquer unhappiness and negative emotions.

Enhance self-value, strengthen self-esteem, and increase stress resistance.  Resolving anxiety, depression, loneliness, lonesomeness, resentment, guilt, shame, and jealousy.

Live a good life.

Navigate various life situations, maintain good physical and mental health, enjoy a happy family, and achieve success in your career!

Parenting

Empower parents to thrive while nurturing children to blossom into individuals of great character, robust physical and mental wellbeing, joyful families, and stellar success in academics or careers!

The Royal College of Psychiatrists

The Royal College of Psychiatrists was established in 1926 and is one of the oldest, most authoritative, and influential psychiatric medical schools in the world.

"Highly effective, low-cost" educational method to strengthen the mental health of the entire population

The Royal College of Psychiatrists in the United Kingdom recognised that the ICAN Practical Psychology Model founded by Prof. CK Wong is "a highly efficient, low-cost, education-based methodology that can strengthen the mental health of whole populations."

The first Chinese psychiatrist to receive the "RCPsych Public Educator of the Year" award

Prof. CK Wong, JP, is the first Chinese psychiatrist to receive the "RCPsych Public Educator of the Year" award in recognition of his commitment to implementing the ICAN Practical Psychology Model he founded — a holistic approach that aims to strengthen and significantly contribute to the positive mental health of whole populations.

Years of data prove its effectiveness

Good mental and psychological state/happy: the number of people increased by 2 times (195.4%)
Sub-health mental state/unhappiness: The number of people decreased by 70% (69.9%)
Psychological distress/illness: The number of people decreased by half (49.6%)

Depressed people Improve

feel stressed have improve

Anxiety improves

Unhappy people improve

ICAN Practical Psychology Model is trusted by leading organisations for 20+ years

ICAN Premium members love us

"The 80-day journey helped me break my anxiety cycle. I'm now managing stress better than ever before, and my family has noticed the difference!"
Sarah M.
"After completing the financial wellness courses, I've finally created a budget that works. I've paid off two debts and started my first savings account."
Daniel K., Nairobi
"The relationship modules saved my marriage. We've learned to communicate without fighting and reconnect in ways I didn't think were possible."
Amara T.
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Start your 3-months free ICAN Premium

Unlock your mental discipline and reshape your mind habits for lasting happiness!
limited time offer

Start your 3-months free ICAN Premium

Unlock your mental discipline and reshape your mind habits for lasting happiness!

Master your mental discipline.

Continue to cultivate your positive mind habits to achieve enduring happiness.

Frequently asked questions

What is ICAN Live Well?

ICAN Live Well is a leading mental health platform dedicated to helping you reduce stress, improve sleep, and build resilience through science-backed tools and resources. Our platform offers a library of self-help resources designed to empower you to live a calmer, more balanced life. Whether you're struggling with anxiety, burnout, or insomnia, ICAN Live Well provides a long-term strategy to nurture your mental wellness.

What is the ICAN Practical Psychological Model?

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Is ICAN Live Well free to use?

MICAN Capital is free to sign up! Please note that access to our extensive library of courses will require payment for an ICAN Premium subscription. However, MICAN Capital offers a free 90-day trial to access ICAN Premium for free to experience all features! Cancel anytime during the trial with no charges.

What is ICAN Premium and who is it for?

ICAN Premium is for those who ...

ICAN Premium is our complete mental wellness platform offering access to expert courses, the 80-day guided journey, self-assessments, and more — all focused on transforming mindset, habits, and emotions.

ICAN Premium gives you full access to MICAN's mental health ecosystem:
- 500+ videos across stress, focus, relationships, and more

Where should I get started once I sign up?

Begin with our 80-Day Journey, which will introduce ...

Psychological assessment...

Does ICAN Premium automatically renew?

Yes, your subscription auto-renews monthly. You can cancel any time before the renew date to avoid future charges.

How do I cancel ICAN Premium?

Cancel easily via your account dashboard under your profile settings. Need help? Our support team is here to assist via the following email: service@micancapital.com.

Is ICAN Live Well a substitute for therapy?

MICAN Capital is designed to support your mental wellness journey with tools like ... However, it is not a substitute for professional therapy, clinical diagnosis, or medical treatment. If you're experiencing severe mental health challenges, chronic conditions, or crises, we strongly recommend consulting a licensed therapist, psychologist, of healthcare provider.

Our platform complements therapy by providing daily self-care practices, preventive strategies, and emotional resilience-building tools. For urgent support, please reach out to a mental health professional or crisis hotline in your area.

Stay Consistent, Stay Growing

Continue your journey and level up every day.

You've kicked off your journey! Now, let's power through to the finish line with strength and style!

Go Premium to unlock daily coaching, full access to courses, and your growth roadmap.
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Your Personalized 80-Day Transformation

This isn’t just another course — it’s your structured, proven journey to a stronger mindset. Designed by experts, powered by psychology, and guided daily.

You're One Step Away From Real Change

Unlock full access to the 80-Day Journey, premium courses, and personalized tools designed for your growth.

Welcome Back , Champion of Growth

Let’s keep building the best version of you — one day at a time. growth.

Explore Courses Tailored to Your Goals 

Whether you're dealing with stress, navigating life changes, or seeking happiness, we’ve got a course that fits.

Mental Health & Recovery

Evidence-based tools and strategies to manage anxiety, depression, and build emotional resilience in everyday situations.

I Want to Be Happy

Discover your strengths, clarify your purpose, and develop the mindset needed to create lasting positive change in all areas of life.

Work, Money & Lifestyle

Evidence-based tools and strategies to manage anxiety, depression, and build emotional resilience in everyday situations.

Parenting & Relationships

Discover your strengths, clarify your purpose, and develop the mindset needed to create lasting positive change in all areas of life.

What's Holding You Back Mentally?

Discover your unique mental patterns with our expert-developed Psychology Assessment. Understand yourself better — and begin real change.